Expert Mental Health Coaching
Join Nancy, a first-generation Lebanese-American mental health coaching expert, in a journey towards emotional clarity and cultural understanding. With humor, honesty, and a fresh perspective, let’s reshape how we view life’s challenges and triumphs, together.
Start your journey to a balanced mind and harmonious life today!
About Nancy
Experienced Mental Health Professional
Hi, I’m Nancy, the heart and soul behind ‘Nana Knows Better’. As a first-generation Lebanese-American, I blend the richness of diverse cultures with modern mental health practices.
My approach is fun, straightforward, and compassionate. I understand that mental health is a complex subject across different cultures, often filled with taboos in some and overemphasized in others.
I’m here to offer a new lens, helping you navigate through the excess thoughts and emotional challenges of today’s world. With me, you’ll learn to appreciate the positive and let go of the negative in your life.
Stress Management & Life Organization Coaching
Feeling overwhelmed by life's demands? My 'Organizing Your Life' service is tailored to help you find peace amidst the chaos.
Together, we'll explore techniques to manage stress, prioritize tasks, and create a balanced lifestyle. Whether it's work, family, or personal goals, let's organize your life for clarity and purpose.
Professional Marriage and Relationship Coaching
Every relationship faces its challenges, but overcoming them together strengthens your bond. In my marriage coaching sessions, we'll focus on open communication, understanding, and respect.
Rediscover the joy in your partnership and learn how to navigate conflicts with love and empathy. Your journey to a happier, healthier marriage starts here.
Family Therapy for Bridging Generational Differences
In today's fast-paced world, generational differences can create misunderstandings and distance within families. My services in bridging generational gaps are designed to foster understanding and respect among family members of all ages.
Let's create a dialogue that respects both traditional values and modern perspectives, bringing your family closer together.